girl standing in front of bathroom mirror in bath robe doing skin care

3 Skincare Ingredients That Disrupt Your Hormones (and What to Use Instead)

At Evolve Organic Beauty, we believe skincare should work in harmony with your body and your wellbeing. While most of us are familiar with reading food labels, the world of skincare ingredients can be a little more confusing. Some commonly used ingredients in beauty products have the potential to interact with our natural hormone systems, especially when used over long periods or layered daily. Understanding these ingredients and knowing what to look for empowers you to make more informed choices, without fear or overwhelm.

In this guide, we gently highlight three ingredients often discussed for their potential hormonal impact and explore the clean, effective alternatives available to help you build a skincare routine that’s kind to both skin and body.

Understanding Endocrine Disruptors in Skincare Products

Endocrine-disrupting ingredients are substances that may interfere with how our hormones function. These ingredients can mimic or influence hormones such as oestrogen and are sometimes found in everyday personal care products, from moisturisers and cleansers to sunscreens and makeup.

While the research is still evolving, many natural and organic skincare brands choose to avoid these ingredients as a precaution, especially for women during key hormonal life stages such as pregnancy or menopause. Evolve is proud to formulate without known or suspected endocrine disruptors, choosing natural, safe, and proven alternatives instead.

group image of evolve products with stones and petals around

Which Skincare Ingredients Can Disrupt Hormones?

1. Parabens

Parabens are preservatives used to keep products stable. They can mimic oestrogen in the body, and while their safety is debated, many conscious consumers and brands choose to avoid them as a precaution. Evolve uses gentle, naturally derived preservatives that maintain product freshness without the concerns associated with parabens.

2. Phthalates

Phthalates are often found in synthetic fragrance blends. Because they do not appear on labels directly, they can be hard to spot. At Evolve, we use carefully chosen essential oils and natural aromatics that are phthalate free and transparent.

3. Chemical UV Filters

Chemical filters like oxybenzone and octinoxate are used in some sunscreens. There is growing interest in how they might affect hormone activity, so many customers prefer mineral alternatives. Our Climate Defence SPF offers non nano zinc oxide protection that’s gentle, effective, and hormone conscious.

girl in white bath robe applying face cream

Not All Natural Ingredients Are Inactive

Many natural ingredients have powerful benefits but also active properties that are worth understanding. Essential oils, for instance, have been studied for their aromatherapeutic effects and are used thoughtfully in Evolve formulations. Our Aromatherapy collection is designed to support both skin and mood using expertly selected blends.

Plant compounds like phytoestrogens found in soy or flaxseeds may have a mild oestrogen like effect. These can be beneficial in many skincare contexts, such as supporting collagen and hydration, but are still something to be aware of if managing specific hormone sensitive conditions. Similarly, liquorice root is loved for its brightening and soothing qualities, though high doses may not suit everyone with hormonal sensitivities. As always, personal preference and balance are key.

Safer Alternatives for Hormone Conscious Skincare

The good news is there are plenty of safe, natural alternatives that deliver results and peace of mind. Evolve uses:

  • Natural preservatives like benzyl alcohol and potassium sorbate

  • Physical sunscreens like non nano zinc oxide

  • Phthalate free natural fragrance blends or fragrance free options

  • Plant based emollients such as coconut esters and hemisqualane

Our formulations combine the best of nature and green science to create products that are safe, effective, and suitable for a range of skin types and life stages.

coconut oil in coconut shell

How Evolve Organic Beauty Supports Hormone Health

We take a thoughtful and transparent approach to formulation, blending the highest quality organic ingredients with modern green technology. Every product is handmade in our eco studio in Hertfordshire and is certified organic or natural by COSMOS.

We never use parabens, phthalates, synthetic fragrance, chemical UV filters or other ingredients considered concerning from a hormone health perspective. Each formula is also dermatologically tested and pregnancy safe, meaning it is suitable for use during some of the most sensitive moments in your skincare journey.

Explore our Sensitive Skin Collection, Pregnancy Safe Skincare, and our Aromatherapy range to find hormone conscious options tailored to your needs.

Clean Beauty Products You Can Rely On

If you are ready to make the switch, Evolve offers a range of clean beauty essentials you can trust:

grid of images of evolve beauty products

Beauty That Supports Your Body

Your skincare routine should feel empowering and uplifting. At Evolve, we believe in products that support your natural rhythms, not interfere with them. Whether you are navigating pregnancy, managing sensitivities, or simply looking for formulas you can feel good about, our range is here to help.

With transparency, thoughtful ingredients, and a commitment to hormone friendly practices, you can enjoy radiant skin and peace of mind, knowing you are making a choice that is good for you and your body.